-
Attention, please. You will find it rewarding
Wired: We are what we attend to. What we pay attention to drives our behaviour and affects how we feel. We often pay attention to what we think will make us happy, such as new
-
The Kids Who Beat Autism
The New York Times: At first, everything about L.’s baby boy seemed normal. He met every developmental milestone and delighted in every discovery. But at around 12 months, B. seemed to regress, and by age
-
Photography as a Balm for Mental Illness
The New York Times: To the casual observer, Danielle Hark was living an enviable life, with a devoted husband, a new baby and work she enjoyed as a freelance photo editor. But she was so
-
What Are the Benefits of Locking Yourself in a Tank and Floating in Room-Temperature Saltwater?
Pacific Standard: “It’s almost better than therapy,” said the spa owner. We were sitting in the common room, which looked like a minimalist, high-class Chinese restaurant that prefers the word “cuisine.” Freshly washed and nibbling
-
Love People, Not Pleasure
The New York Times: ABD AL-RAHMAN III was an emir and caliph of Córdoba in 10th-century Spain. He was an absolute ruler who lived in complete luxury. Here’s how he assessed his life: “I have
-
The Roots of Stress
You probably don’t need statistics to appreciate the pervasive role of stress in American life, but the numbers are there if you do. A recent Stress in America survey found that a quarter of adults
