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Why You Should Change Your Exercise Routine—and How to Do It
The alarm clock blares, and you reach for your running shoes without thinking about it. Next thing you know, you’re jogging through your neighborhood on the same route as every other morning. … Katy Milkman Visit Page
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The Double-edged Nature of Parenting, Mental Health and Artificial Intelligence
There are two sides to every coin — and sometimes our strengths become weaknesses. This hour, TED speakers explore the mixed blessings and volatile flip sides of mental health, parenting and AI. Guests include developmental Visit Page
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Gen Z Has Regrets
Was social media a good invention? One way to quantify the value of a product is to find out how many of the people who use it wish it had never been invented. Feelings of Visit Page
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End-of-Day Meltdowns Are Not Just for Kids
It’s been a while since I really fell to pieces at the end of a long day. But I know the feeling, and I instantly recognized it when a colleague with young children told me Visit Page
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Teen Brains ‘Aged’ During Covid Lockdowns, New Research Suggests
“The pandemic was dramatic and unexpected, of course, but dramatic and catastrophic in a way, not only for physical health, but mental health,” said lead researcher Patricia Kuhl, co-director of the Institute for Learning & Brain Visit Page
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Do Phone Bans Help Students Perform Better in School?
Millions of children who head back to school this fall will find their phones are now gadgets non grata. Chancellor of New York City public schools David Banks has said that he is considering a ban on Visit Page
