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Doing small acts of kindness may lower your stress
CBS: Those “Practice random acts of kindness” bumper stickers may be preaching more wisdom than we realized. While performing small, kind gestures every day helps others, a new study by Yale and UCLA researchers suggests
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Helping Others Dampens the Effects of Everyday Stress
Providing help to friends, acquaintances, and even strangers can mitigate the impact of daily stressors on our emotions and our mental health, according to research published in Clinical Psychological Science, a journal of the Association
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How Loneliness Wears on the Body
The Atlantic: Every Monday during the summer, some of the residents of Lyme, New Hampshire, gather up fruits and vegetables from their gardens to donate to Veggie Cares, a program that distributes local food to
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Loneliness Destroys Physical Health From The Inside Out
Forbes: Loneliness can increase the risk of premature death in older adults by 14%, claims a major new study supported by the National Institutes of Health. The results expand a growing understanding of the potential for loneliness
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The Gap in Genetic–Environmental Studies of Psychopathology
Doubtless the genetic studies reviewed in the October 2015 Observer article “Passing Down Psychopathology” are providing important biological links to the roots of psychopathology in children. They do, however, as the article points out, “explain
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Teaching Current Directions in Psychological Science
Edited by C. Nathan DeWall and David G. Myers Aimed at integrating cutting-edge psychological science into the classroom, Teaching Current Directions in Psychological Science offers advice and how-to guidance about teaching a particular area of
