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Growing Places: Children in Their Material Environments
Science examines how physical surroundings affect children’s development.
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Pandemic Got You Down? Psychologists Suggest Time Travel — Sort of.
Wouldn’t it be nice if we could peek into the future to reassure ourselves? That’s not actually possible, but there is a psychological technique for regulating emotions that employs this idea. It’s called “temporal distancing,”
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There’s a Name for the Blah You’re Feeling: It’s Called Languishing
At first, I didn’t recognize the symptoms that we all had in common. Friends mentioned that they were having trouble concentrating. Colleagues reported that even with vaccines on the horizon, they weren’t excited about 2021.
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The Pandemic Doesn’t Mean We Have to Choose between Physical and Mental Health
If you’re thinking about the COVID pandemic as an assault against physical health alone, you’ve got it all wrong. The statistics on illness and death are staggering—but there’s been an equally staggering toll exacted on
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Watching TV can Boost Your Mental Health During Lockdown, Study Says
… So how can TV support our wellbeing? We know that art can stir intense emotions. More often than not, we are drawn to musicals, podcasts, TV programmes, films and other artistic productions because we
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Evolution Could Explain Why Psychotherapy May Work for Depression
A consensus has emerged in recent years that psychotherapies—in particular, cognitive behavioral therapy (CBT)—rate comparably to medications such as Prozac and Lexapro as treatments for depression. Either option, or the two together, may at times
