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The Self-Help That No One Needs Right Now
Nothing about The Body Keeps the Score screams “best seller.” Written by the psychiatrist Bessel van der Kolk, the book is a graphic account of his decades-long career treating survivors of traumatic experiences such as rape, incest
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Social Media Is Attention Alcohol
Last year, researchers at Instagram published disturbing findings from an internal study on the app’s effect on young women. “Thirty-two percent of teen girls said that when they felt bad about their bodies, Instagram made them
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Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show
About a year ago, teenager Anastasia Vlasova started seeing a therapist. She had developed an eating disorder, and had a clear idea of what led to it: her time on Instagram. She joined the platform
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Small Changes May Help Exhausted Health Care Workers Combat Burnout
The pandemic has been a challenge to the mental health of many doctors and nurses. Researchers who study the condition of burnout say it’s a workplace issue with often simple workplace solutions. …
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Rain Before Rainbows: The Science of Transgender Flourishing
A growing body of research supports the fact that, with acceptance and body autonomy, people who are transgender can live just as happily as anyone else.
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When Caregivers Care Too Much: Emotional Empathy and Mental Health
When a person receiving care has dementia, the caregiver is much more likely to experience depression or anxiety, especially if they have high levels of emotional empathy.
