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Marriage Research: Study Shows A 21-Minute Writing Task Can Improve Your Marriage
The Huffington Post: While millions of couples spend hours trying to learn how to improve their marriages through books or therapy, one recent study found that sustaining a happy marriage may only take 21 minutes
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21 minutes to a happier marriage
The Boston Globe: How much time do you have to put in to improve your marriage? Maybe less than you think. A team of psychologists surveyed heterosexual married couples over the Internet about their relationships
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Your spouse is trying your patience. Instead of freaking out, do this
The Globe and Mail: Maybe you are outraged by the dirty socks strewn across your bedroom floor. Or you are frustrated that your anniversary has gone unacknowledged – again. Whatever the reason, your spouse is
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7-minute essay slows the loathe in marriages
Today: Could a little homework help save your marriage? Researchers in Chicago think so. They found that couples who spent just seven minutes every few months writing short essays about their recent fights reported being
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Dear Valentine, I Hate It When You …
The New York Times: HAVE you decided what to get for your valentine this year? You could try something classic, like chocolates. Or something blingy, like earrings. Or sexy, like lingerie. New research suggests that
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21 Minutes to Marital Satisfaction
Marital satisfaction generally declines over time, but a brief writing intervention that helps spouses adopt a more objective outlook on marital conflict could help prevent couples from losing that loving feeling.