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Practical Ways to Alleviate Loneliness and Isolation Among Older Adults
Over 14 million older adults live alone in the U.S., according to the Administration on Aging[1]. Unfortunately, loneliness and isolation are serious issues with deleterious health implications. Both are linked to decreased physical and mental
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Loneliness Is a Public Health Emergency. Here’s What Helps, According to Experts
When the pandemic first began, many experts feared that even people who managed to avoid the virus would suffer from unprecedented levels of loneliness. What would happen when millions of people were told to stay
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I’m Not Alone In Feeling Lonely. There Are Ways to Fight Loneliness.
I am lonely. Okay, not all the time. I do have good friends, and a loving family. Heck, I even have a puppy. But I’m divorced, and several close friends — including a beloved ex
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What an Enormous Global Study Can Tell Us About Feeling Better During the Pandemic
During the pandemic, I’ve spent a lot of time alone. I live by myself. I work from home. At times, I experienced fits of fidgetiness and restlessness, contributing to feelings of burnout. Here’s what helped
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We Need to Understand the Difference Between Isolation and Loneliness
How many close friends and relatives do you have with whom you feel at ease and can discuss private matters? How many of them do you see at least once a month? Do you participate
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Don’t Let The Pandemic Winter Get You Down: 9 Creative Ways To Socialize Safely
With COVID-19 cases still soaring across the U.S., it can be tempting to just ride the winter out on the couch, binging on Netflix. But psychologists say it’s important in 2021 for us all to
