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Our obsession with mindfulness is based on limited scientific evidence
Mindfulness practices are promoted at major corporations like Google, offered as psychotherapy via the National Health Service in the UK, taught to about 6,000 school children in London, and widely studied across sub-disciplines of psychological Visit Page
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New Research From Clinical Psychological Science
A sample of new research exploring continuous traumatic stress, biases in clinical paranoia, and the role of clinicians’ own theories in reasoning about interventions. Visit Page
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Where’s the Proof That Mindfulness Meditation Works?
Scientific American: The concept of mindfulness involves focusing on your present situation and state of mind. This can mean awareness of your surroundings, emotions and breathing—or, more simply, enjoying each bite of a really good Visit Page
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Mindfulness and Meditation Need More Rigorous Study, Less Hype
The spread of mindfulness and meditation as wellness tools outpaces scientific evidence, a team of researchers concludes. Visit Page
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Why Government ‘Nudges’ Motivate Good Citizen Behavior
Working Knowledge: Most governments aren’t subtle when they want citizens to do something. The United States spends close to $1 billion annually on advertising–trying to convince citizens to do everything from taking flu prevention shots to Visit Page
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Behavioral ‘Nudges’ Offer a Cost-Effective Policy Tool
A study examining the cost-effectiveness of nudges and typical policy interventions shows that nudges often yield high returns at a low cost. Visit Page