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The single best goal you can set for 2015
Fortune: It’s a new year—time for those resolutions. Even the U.S. government is getting into the act by providing a list of the most popular resolutions and tips on how to achieve them. Some 45% of Americans
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How to Look Smarter
The Wall Street Journal: While trying to look intelligent, a lot of people do things that make them look dumb. For instance, people use big words or put on a poker face—tactics that can backfire
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To Fall in Love With Anyone, Do This
The New York Times: More than 20 years ago, the psychologist Arthur Aron succeeded in making two strangers fall in love in his laboratory. Last summer, I applied his technique in my own life, which
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Why Guilt-Prone People Aren’t ‘Team Players’
New York Magazine: A lot of us know someone who is a bit more guilt-prone than they should be, liable to nose-dive into a shame spiral over seemingly minor incidents. A new study hints at
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Why a hug is good for your health
The New Zealand Herald: If you’re struggling to get your beloved under the mistletoe this year, then help is at hand. Scientists have revealed that hugging is good for our health, helping to prevent infection
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Boost Your Immune System with Hugs
Big Think: Hugs may have healing properties (beyond making you feel warm and fuzzy). This flu season add a hug a day to your regimen–it may help lessen your symptoms should you fall ill, according