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The values diet
The Boston Globe: Losing weight is hard. Wouldn’t it be nice if a simple one-time exercise could shave off several pounds over several months? Researchers asked women to write about their most important value and
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Healing After My Second Awake Brain Tumor Surgery
Huffington Post: The anesthesiologist grabbed my hand as I woke up in the room. As I embraced her touch, my head was locked into metal equipment even when I could move other parts of my
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Seven Steps for Reinvention in 2012
The Huffington Post: I decided not to make any New Year’s resolutions for 2012. Resolutions are changes we make based on what hasn’t worked. Why not focus on what has worked and create from there?
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Forget Being Grumpy…We Get Happier With Age
Express UK: Far from turning into grumpy old men and women, people become happier and more positive with age. Mature brains, as they age and lose memories, choose to retain happy ones and see the
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UA study: Divorce can raise risk of early death
USA Today: Be careful. Your health could plummet as if you had taken up smoking, become overweight or started drinking excessively. A new review by the University of Arizona of more than 30 published studies
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Hand Washing: A Deadly Dilemma
The Huffington Post: New Yorker essayist Atul Gawande is a surgeon at Brigham and Women’s Hospital in Boston, a prestigious teaching hospital affiliated with Harvard Medical School. A couple years ago, he wrote a profile
