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Happiness is the best medicine
Salon: We’ve all experienced downward spirals, in which dark emotions lead to destructive behavior that damages our health, strains our relationships, and leaves us feeling even worse than when we started. Wouldn’t it be nice
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Weight Gain Tied To Personality Changes, Impulsivity: Study
The Huffington Post: Your weight may be linked with your personality, according to a new study published in the journal Psychological Science. Researchers from the Florida State University College of Medicine and the National Institutes
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How Positive Emotions Lead to Better Health
Pacific Standard: We’ve all experienced downward spirals, in which dark emotions lead to destructive behavior that damages our health, strains our relationships, and leaves us feeling even worse than when we started. Wouldn’t it be
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The Biology of Kindness: How It Makes Us Happier & Healthier
TIME: There’s a reason why being kind to others is good for you— and it can now be traced to a specific nerve. When it comes to staying healthy, both physically and mentally, studies consistently
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Social Connections Drive the ‘Upward Spiral’ of Positive Emotions and Health
People who experience warmer, more upbeat emotions may have better physical health because they make more social connections, according to a new study published in Psychological Science, a journal of the Association for Psychological Science.
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Weight Gain May Change Personality
LiveScience: After gaining a significant amount of weight, people may grow more self-conscious about their choices, while at the same time being weaker in the face of temptation, a new study finds. Researchers already
