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Are You Ready to Forgive? A New Study Shows Letting Go Is Good for Health.
Early in his career as a marriage counselor, psychologist Everett Worthington noticed that many couples were angry about perceived slights and real wrongs — and he realized they could make progress only if they forgave
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Play Piano for Brain Health — Because It’s Not Too Late To Learn and It Slows Cognitive Decline
Learning new skills as an adult can be difficult. We’ve established our habits and routines. Old dogs, new tricks, et cetera. As a child, your day was planned out, and you didn’t have as many
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New Research From Clinical Psychological Science
A sample of research on the importance of independent empirical evidence, mapping racial/ethnic disparities in youth psychiatric emergencies, the effects collective trauma, and much more.
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The Nutrition Field Is Incredibly White — Here’s Why That’s Harmful for BIPOC Communities
From your daily smoothie to whether you opt for brown rice or white rice, nutrition impacts everything from your energy levels to your ability to score quality sleep, as well as any exercise goals and recovery efforts.
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People Blame and Judge Parents for Children’s Heavier Weights
The big idea Americans stigmatize parents of heavier children, specifically blaming them for their children’s weights, according to experiments conducted by our team of psychologists. The more a person views parents as responsible for a child’s excess weight, the more
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How a Bit of Awe Can Improve Your Health
Awe can mean many things. It can be witnessing a total solar eclipse. Or seeing your child take her first steps. Or hearing Lizzo perform live. But, while many of us know it when we
