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Being empathetic is good, but it can hurt your health
The Washington Post: Your husband was just passed over for a promotion, and he’s depressed. Your friend’s breast cancer has returned. As a supportive spouse and friend, you feel their pain. Growing research suggests there’s
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Does Happiness Really Make You Healthier? It Depends on Where You Live
New York Magazine: I am an Eeyore; I know this. I’m a glass-half-empty, worst-case-scenario, dwell-on-the-imperfections, existential-dread ruminating worrywart, and I envy the people I encounter who seem to effortlessly exude perkiness and fun. That’s not
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The Government’s Role in Combating Loneliness
The Wall Street Journal: Loneliness is hazardous to your health—and more psychologists and doctors are calling for a public-health campaign to fight it. “This has been underappreciated in the past,” says Julianne Holt-Lunstad, a professor
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If You Think Everyone Else Has More Friends, You’re Not Alone
NPR: When you feel like everyone around you is having more fun and spending more time with friends, it can make you feel bad about yourself — even if it’s not true. But according to Ashley
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Link Between Positive Emotions and Health Depends on Culture
Positive emotions are often seen as critical aspects of healthy living, but new research suggests that the link between emotion and health outcomes may vary by cultural context.
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New Book
Careful: A User’s Guide to Our Injury-Prone Minds by Steve Casner; Penguin Random House, May 23, 2017.