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Don’t let others stress you out
CNN: When I tell Pam, my stressed-out lawyer friend, that stress is contagious, she seems unimpressed. “I have always kind of suspected that,” she says, “ever since in ‘Ghostbusters II,’ when the guys discover that
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PTSD-linked gene variations found in study of NIU undergrads on campus during mass shootings
The Washington Post: A study of college students’ reactions to shootings on their Illinois campus gives fresh insight into how genes may influence the psychological impact of traumatic events. The researchers found that symptoms similar
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Coffee Break? Walk in the Park? Why Unwinding Is Hard
The Wall Street Journal: A college student deep into studying for a big exam might do well to give his brain a break. Just what he does during that break will determine how helpful that
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Sneezes Provoke Fears Beyond Illness
Scientific American: With H1N1 on the rise and flu shots hard to find, few things are as terrifying as [sneeze sound]. But now a report in the journal Psychological Science suggests that coughing and sneezing
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You can prevent burnout on the job
USA Weekend: Difficult economic times means companies are downsizing, which leaves employees with an increased workload and a higher risk of job burnout — which is defined as the gradual erosion of energy and spirit
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Try These 9 Tricks! End Your Energy Shortage!
MSN Health & Fitness: You’ve always suspected that there’s more to the energy equation than getting 40 winks and eating three squares a day—and you’re absolutely right. How optimistic, motivated, or engaged you feel—not to
