-
Don’t Worry, Be Happy – Understanding Mindfulness Meditation
In times of stress, we’re often encouraged to pause for a moment and simply be in the ‘now.’ This kind of mindfulness, an essential part of Buddhist and Indian Yoga traditions, has entered the mainstream
-
Are liberals and conservatives just taking different routes to happiness?
Business Insider: Yes. Liberalism increases the chance people will feel good. Conservatism makes people less likely to feel bad: Research shows that political conservatives are happier than liberals [Napier, J. L., & Jost, J. T. (2008). Why
-
Laughing may help ease blood pressure, boost mood and enrich health in other ways
The Washington Post: Whenever I took a tumble or scraped my knee as a child, my mother typically assessed the situation and then promptly tickled me, counseling, “Laughter is the best medicine.” This trick remains
-
How your Facebook profile picture predicts future happiness
National Post: You may not be able to judge a book by its cover, but a new study suggests you can judge future happiness by a Facebook photo. Reporting in the journal Social Psychological and
-
A World Series to Remember?
It’s a moment burned into the minds of Red Sox and Yankee fans alike – sitting inches away from the television, fists clenched, tightness in the chest and the unbearable urge to look away… It
-
A Hearing Aid That Cuts Out All the Clatter
The New York Times: After he lost much of his hearing last year at age 57, the composer Richard Einhorn despaired of ever really enjoying a concert or musical again. Even using special headsets supplied
