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How finding beauty in ordinary life can make you happy
The Globe and Mail: I have a friend who is next to impossible to go for walk with in the spring or summer. “Look,” she will instruct, stopping dead in her running shoes. “See how
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Does Having a Sweet Tooth Make You a Sweeter Person?
Shape Magazine: Can your personality impact the foods you love to eat? Or can what snacks you reach for change people’s perceptions of you? Perhaps, according to a new study published in the Journal of
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Philip Zimbardo prescribes a healthy take on time
One’s perception of time, the infamous Philip Zimbardo argues, directly impacts broad concepts such as success and contentment. A sharpened ability to deeply consider the past, present and future when making decisions could very well
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Daniel Kahneman: The riddle of experience vs. memory
Nobel Laureate Daniel Kahnman pioneered the study of behavioral economics, making note of some bizarre disparities between how different elements of the human brain process emotions. This lecture focuses mainly on the “cognitive traps” the
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Chicken Soup for the Lonely Soul: Why Comfort Food Works
Scientific American: My grandmother was born in Sobrance, in what was then called Czechoslovakia on November 5, 1930. She grew up in ten kilometers away, in a small town called Nagy-Muzsaly. Her father’s family were
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Holiday Haters Rejoice: Being a Grinch Might Be Good for You
TIME: We all know that Thanksgiving is a time for giving thanks. It’s right there in the name, you can’t miss it. However, the holidays can also mean spending a lot of time with your