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5 Ways to Make Friends (Without Joining a Book Club)
To meet your neighbors, try doing them small kindnesses, said Julianne Holt-Lunstad, a professor of psychology and neuroscience and the director of the Social Connection and Health Lab at Brigham Young University. Compliment their gardening
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Want to Live a Long Life? Start Prioritizing Your Friends
Your social network may influence your health as much as your exercise routine. … To get a measure of the social health boost’s overall importance, Julianne Holt-Lunstad, a psychologist at Brigham Young University, in Provo
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Do You Want to Be Happier? Here Are 5 Habits to Adopt
If you look around at your friends and family — and even at yourself — it is apparent that some people perceive the glass to be half full, while others view it as half empty.
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Feeling Stuck? Here Are 5 Ways to Jumpstart Your Life.
From the outside, it looked as though Adam Alter was gliding along. At 28, he had earned a doctorate in psychology from Princeton and soon afterward landed a job as a tenure-track professor at the
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The Barbie-Taylor-Beyoncé Summer Offers a Release of Pandemic Emotions
… The summer’s major cultural phenomena — which also include Taylor Swift’s Eras concert tour and the “Barbie” and “Oppenheimer” movies — have attracted audiences ready to go all-out. Thanks to a wide range of social, cultural and economic
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Your Most Ambivalent Relationships Are the Most Toxic
It’s been two decades, but I still feel jittery when I think of an old boss of mine. One day she nominated me for an award for service to the organization. Then she threatened to
