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Everything you know about beating stress is wrong
MSNBC: If deep breaths, weekly yoga classes, and venting to your friends aren’t helping you relax, you have plenty of company—and it’s not your fault. New studies show that these supposedly tried-and-true anxiety busters are
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Visions of sugarplums: The psychology of holiday temptation
Americans typically gain a pound between Thanksgiving and New Year’s Day. That may not sound like much to worry about, but the problem is that we don’t lose that pound once the holiday season ends.
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A Moveable Feast
How the Mind Perceives Taste You might call the Presidential Symposium at the APS 22nd Annual Convention a three-course meal. As an appetizer, the audience ate lemons and strawberries as part of a test on
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Word to Your Mother
Eating Habits Form in Early Childhood — Even in the Womb They say a mother’s duty never ends, and according to Julie Mennella, Bring the Family Speaker at the APS Annual Convention, this ceaseless task
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This Stigma of Obesity
Linda Bartoshuk University of Florida In the food and health sciences, the medical effects of obesity are well-documented and well-publicized. But, just as obesity may be associated with a variety of health issues, it
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Dog tired: What our hounds can teach us about self-control
We humans have much more self-discipline than other animals. We can and do set goals—losing 25 pounds, going to college—and then go without certain pleasures to achieve those goals. We’re far from perfect at this