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Mealtime routines and rituals improve flavor
Salon: It’s hard to imagine how unhygienic candle-blowing or your family’s jarring birthday overtures could possibly make eating cake more pleasurable. But, researchers at harvard and the University of Minnesota say it’s exactly the singsong
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To Savor the Flavor, Perform a Short Ritual First
Birthday celebrations often follow a formula, including off-key singing, making a birthday wish while blowing out candles, and the ceremonial cutting of the birthday cake. New research suggests that this ritual not only makes the
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How to Get Children to Eat Veggies
The Wall Street Journal: To parents, there is no force known to science as powerful as the repulsion between children and vegetables. Of course, just as supercooling fluids can suspend the law of electrical resistance
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Diet or Exercise: Which Matters More for Weight Loss?
Women’s Health: You know you should exercise and eat healthfully to keep your weight in check. The thing is, research suggests that when people devote time to one healthy habit, they spend less time on
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Why Healthy Eaters Fall for Fries
The New York Times: LAST Tuesday, Connor Moran, a limit-the-red-meat, increase-the-greens, eat-salad-for-lunch kind of guy, stopped into a Bronx Dunkin’ Donuts for his usual black coffee, no sugar, no cream. He walked out with a
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Getting Kids to Eat Their Veggies: A New Approach to an Age-Old Problem
Every parent has a different strategy for trying to get his or her kid to eat more vegetables, from growing vegetables together as a family to banning treats until the dinner plate is clean. New
