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Children can learn to control their powerful sweets cravings: study
CTV News: For children, the lure of cookies and fast food is distinctly more powerful than for adolescents and adults, although children’s cognitive wiring is well suited to train such cravings, according to researchers hailing
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The joys of grazing
The Guardian: “The commonest thing is delightful, if only one hides it,” wrote Oscar Wilde in The Picture of Dorian Gray. Perhaps this is why illicit fridge grazing – that slice of ham folded swiftly
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A School Lunch Tray Redesign to Trick Kids Into Making Healthy Choices
Slate: In his new book Slim by Design: Mindless Eating Solutions for Everyday Life, director of the Cornell Food and Brand Lab Brian Wansink argues that 25 years of research have convinced him that “becoming slim by design works
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Do We Have an Internal Calorie Counter?
The Huffington Post: Many explanations have been offered for the country’s obesity epidemic, and one is nutritional ignorance. People simply don’t know what a calorie is, so how can they be expected to know a
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Children capable of learning to control junk food cravings: study
NY Daily News: For children, the lure of cookies and fast food is distinctly more powerful than for adolescents and adults, although children’s cognitive wiring is well suited to train such cravings, according to researchers
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Apple or Ice Cream? The Mechanics of a Healthy Choice
You’ve been trying to lose some weight, but you also get hungry for a snack in the evening. So imagine you go to the kitchen to check out your options, and you find apples and
