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Major new report establishes effective methods of enhancing and preserving brain power as we age.
In 1900, only 4.1 percent of U.S. citizens were older than 65; in 2000 that number had jumped to 12.6 percent; and by the year 2030, 20 percent of our population could be in that
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Adherence to Exercise and the Older Adult
I always knew I wanted to work in the health field. The medical field was fascinating, but I wanted a closer relationship with patients than most doctors have. The fitness industry was also appealing to
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Mind-Set Matters
As the commitment to our New Year’s resolutions wanes and trips to the gym become more infrequent, new findings appearing in the February issue of Psychological Science may offer us one more chance to reap
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Mind-set matters: Why Thinking You Got a Workout may Actually Make You Healthier
As the commitment to our New Year’s resolutions wanes and the trips to the gym become more infrequent, new findings appearing in the February issue of Psychological Science may offer us one more chance to
