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La Mindfulness aiuta a fare scelte più intelligenti (Mindfulness helps you make smarter choices)
La Stampa: Bastano 15 minuti di meditazione Mindfulness (o Consapevolezza) per compiere scelte o prendere decisioni migliori, più intelligenti. Un solo quarto d’ora e ne beneficia dunque non solo il cervello, ma anche la propria
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Taking a Transdiagnostic Approach to Understanding Self-Injury
Millions of people are affected by self-injury, especially adolescents and young adults. Non-suicidal self-injury (NSSI) has been the focus of numerous studies and, yet, there is still a lot to learn about its causes and
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Negotiating your next deal: It’s okay to, literally, sweat it
Fortune: We negotiate nearly every day. While the term “negotiation” often brings to mind larger-stake deals, such as the purchase of a new home or car, more often these negotiations are smaller and involve project
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Meditation Makes People Feel Better. Can It Help You Work Smarter, Too?
Businessweek: Meditating can ease stress, insomnia, and depression and may even help ward off disease. Now there’s evidence it can produce better business decisions. A new study suggests meditating can help business people change course
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The Meat Paradox: How Carnivores Think About Dinner
The Huffington Post: Temple Grandin is widely known as an advocate for animal welfare. She is also a slaughterhouse designer and meat eater. She has spent much of her professional life promoting humane practices for
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Can Shame Predict Whether a Released Felon Will Reoffend?
Pacific Standard: The linguistic distinction between guilt and shame is often blurred. Some of the definitions that Merriam-Webster offers are nearly identical. Guilt is “a bad feeling caused by knowing or thinking that you have done
