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Happiness Study Reveals a Critical Difference Between Two Types of People
HUMANS HAVE A complicated relationship with happiness. Consider this study on the subject: Scientists found that valuing happiness can lead to less happiness when you feel happy. It’s an emotional rollercoaster fueled by unhelpful expectations. Yet the relationship gets more
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Stop Hurting Your Own Feelings: Tips on Quashing Negative Self-Talk
Do you ever hurt your own feelings? For me, it’s a common occurrence. A curt reply to that thoughtful work email, zero responses to that happy hour invitation – little slights like these get my
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There Are No ‘Five Stages’ of Grief
It was early springtime here in Australia when my son died. I took jasmine and dark-red sweet peas from my garden to his funeral and laid them carefully beside him, wondering how I could even keep
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Was I Happy Then? Our Current Feelings Can Interfere with Memories of Past Well-Being
One reason happiness can seem so elusive is that our current feelings can interfere with memories of our past well-being. Analysis of four longitudinal surveys.
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Communicating Psychological Science: Engaging the Youngest of Audiences
It’s much harder to share the science with younger children than adolescents and teenagers, whose brains can handle more detailed and complex ideas. But, although the youngest audiences may not be receptive to research, they can be reached in various other ways.
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Teaching: Shared Emotions / Positives of Psychological Disorders
Lesson plans about the emotions within and between us and the positives of autism, ASD, and other psychological disorders.