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2 Reasons Why We Need to Spend More Time Thinking About Nothing, According to a Psychologist
According to a classic study published in Perspectives on Psychological Science, it is likely that the more we use our brains, the less age-related cognitive decline we experience. But what does this really mean? Does it mean that Visit Page
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Lean Into Negative Emotions. It’s the Healthy Thing to Do.
We’re nervous about an upcoming work presentation, then lament our lack of confidence. We get angry at our partner, then feel guilty about our impatience. Our emotions undoubtedly influence our well-being — but recent research Visit Page
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Teaching: Big Smile—Distant Diversity Drives Emotion Culture
Why do people from some regions tend to be more extroverted and agreeable than those from other regions? Teaching about the ancestral diversity theory of culture and human emotion. Visit Page
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How to Find Joy in Your Everyday Life, According to Psychologists
The increasingly materialistic society we live in has led many of us to believe that happiness is something to be chased, to obtain. The ultimate end goal that leads to everlasting bliss and contentment. Paradoxically, research shows Visit Page
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Pessimism Is the One Thing Americans Can Agree On
Are Americans cockeyed optimists or incorrigible pessimists? Do they think that American society has improved or gotten worse in various ways—and how accurate are their views? You might imagine that the answer would be nuanced Visit Page
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Want More Generous Children? Show Them Awe-inspiring Art
Research is the first to demonstrate that awe-eliciting art can spark prosociality in children as young as 8 years old, motivating them to set aside their own concerns to focus on others. Awe also has physical benefits for children. Visit Page