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Fear of Pain Can Lead to Suffering
People go to great lengths to avoid pain. And that avoidance, ironically, may be a cause of chronic pain. When a person is injured, they begin to associate the injury with the activity that caused
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Save the Nerves for the Night Before
Four days left, 4 more psychological science highlights: Counting down to the Olympic Opening Ceremony, with research insights on sports and performance. #4. In Olympic competition, the margin between winning the gold and sitting in
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Silly Sports Rituals? Think Again
Five days left, 5 psychological science highlights: Counting down to the Olympic Opening Ceremony, with research insights on sports and performance. #5. Have you seen Michelle Jenneke’s prerace routine? How about Stephanie Rice before she
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The Cost Of Free Doughnuts
NPR: If you think about every other price in the world — a dollar, $12.99 — free stands out. Free has the power to make us do completely irrational things. It can drive us to
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Compassion Made Easy
The New York Times: ALL the major religions place great importance on compassion. Whether it’s the parable of the good Samaritan in Christianity, Judaism’s “13 attributes of compassion” or the Buddha’s statement that “loving kindness
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Being in Awe Can Expand Time and Enhance Well-Being
It doesn’t matter what we’ve experienced – whether it’s the breathtaking scope of the Grand Canyon, the ethereal beauty of the Aurora Borealis, or the exhilarating view from the top of the Eiffel Tower –