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Smiling during stress may help the heart
United Press International: People who smile even though they don’t feel like it had lower heart beat levels, U.S. researcher suggest. Psychological scientists Tara Kraft and Sarah Pressman of the University of Kansas conducted a
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Si vous vous sentez stressé, souriez ! (If you feel stressed, smile!)
Le Figaro: Un sourire, même forcé, abaisse le rythme cardiaque pendant une activité stressante, révèle une étude américaine. Les scientifiques avaient déjà révélé l’effet relaxant d’un sourire, mais l’on pensait celui-ci réservé au «vrai sourire»
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Study: Forcing a Smile Genuinely Decreases Stress
The Atlantic: PROBLEM: Happiness makes us smile, but can smiling make us happy? Even if it’s a fake smile, because your mouth is propped open by chopsticks? There’s the standard smile, which remains located in
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The Science of Choosing Compassion
Huffington Post: As I walk down bustling Franklin Street in Chapel Hill, North Carolina, I often pass homeless people who ask me for spare change. Sometimes I let myself feel compassion for these individuals. But
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Smiling ‘is good for the heart’
The Telegraph: Researchers found smiling can reduce stress levels and low the heart rate while performing difficult tasks. Writing in Psychological Science, the authors tell how they studied the effects of different types of smiling
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Looking For Trouble (And Seeing It)
I’ve known a few troublemakers over the years. These were guys with huge chips on both shoulders, who would gladly pick a fight if you looked at them wrong. And looking at them wrong could
