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How to make time expand
The Boston Globe: It’s a problem so common it may qualify as a new American epidemic: We’ve got no time. Too busy. Overwhelmed by work, family obligations, and the fast-paced nature of a run-ragged world
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Taste buds and ‘tude: The food and mood link
Los Angeles Times: Research sheds light on how food affects mood and the flip side: how emotions impact taste. All day, food metaphors weave their way into our thoughts about others. Watching someone cut in
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Science Study: verbally acknowledging fear helps dissipate it
Wired: According to a study published by a team of psychologists, telling a spider you are frightened of its ugly and terrifying self is the path to setting yourself free from a fear of arachnids.
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Sprich den Ekel aus! (Expressing Your Emotions Can Reduce Fear)
bild der wissenschaft: Menschen mit Spinnenphobie sollten ihre negativen Gefühle aussprechen „Wenn ich diese eklige, haarige Spinne sehe, stellen sich mir alle Haare auf“, wäre ein geeigneter Satz, um die Abscheu gegenüber dem achtbeinigen Tier
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8 Amazing 60-Second Health Fixes
Prevention: “Feelings of having too much to do and not enough time to do it can exact a toll on health and wellbeing,” says Melanie Rudd, PhD candidate at Stanford University’s Graduate School of Business.
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School of Hard Knocks
The New York Times: Most readers of The New York Times probably subscribe to what Paul Tough calls “the cognitive hypothesis”: the belief “that success today depends primarily on cognitive skills — the kind of
