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Building a Fearless Mind
Psychological scientists are examining memory reconsolidation as a way to dampen the memory of a trauma.
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The Emerging Field of Affective Science
This article is part of a series commemorating APS’s 25th anniversary in 2013. By all accounts, one of the major events in 20th-century psychology was the birth of cognitive science. Prior to this time, the
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Gratitude Is About the Future, Not the Past
The Huffington Post: When life’s got you down, gratitude can seem like a chore. Sure, you’ll go through the motions and say the right things — you’ll thank people for help they’ve provided or try
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How to Stop Chasing Self-Esteem
Scientific American Mind: The more you pursue self-esteem, the more your confidence—and happiness—will recede. The following four steps will help you break the cycle. As soon as you sense that you are tense, obsessed or
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Stellvertreter helfen, Ängste zu überwinden (Other people help to overcome fears)
ORF Austria: Psychologen wussten bereits, dass Phobien und Ängste nicht immer aus persönlichen Erfahrungen entstehen. Die Studienleiterin Armita Golkar vom schwedischen Karolinska Institut erklärt den Vorgang: “Informationen darüber, was in unserer Umgebung sicher ist und
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How do you get rid of that phobia? Watch someone else doing the very thing you’re terrified of
The Daily Mail: Researchers at the Karolinska Institute in Sweden claim that dealing with it in this way could be more effective than facing your fears through personal experience. ‘Information about what is dangerous and