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The Biology of Kindness: How It Makes Us Happier & Healthier
TIME: There’s a reason why being kind to others is good for you— and it can now be traced to a specific nerve. When it comes to staying healthy, both physically and mentally, studies consistently
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Social Connections Drive the ‘Upward Spiral’ of Positive Emotions and Health
People who experience warmer, more upbeat emotions may have better physical health because they make more social connections, according to a new study published in Psychological Science, a journal of the Association for Psychological Science.
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Fool yourself out of your fear of public speaking
NBC: You’re on a stage, lights hot and glaring, watching the large audience you’ll soon be addressing file in. How is your body reacting? You’re most likely jittery, your heart pounding through your rib cage
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Reframing Stress: Stage Fright Can Be Your Friend
Scientists find that simply encouraging people to reframe the signs of stress before public speaking was a surprisingly effective way of handling stage fright.
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Why Wait? The Science Behind Procrastination
Procrastination is complex in its causes and the ways it affects the lives of those who wait; the consequences can be taxing on your well-being
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Piercarlo Valdesolo
Claremont McKenna College cmcmeatlab.com What does your research focus on? I study the influence of discrete emotions on social and moral judgment, with a particular interest in the adaptive importance of these states. Usually this
