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Walking at Lunchtime Buffers Against Workplace Stress
Taking a lunch hour stroll was shown to have a positive influence on people’s mood, enthusiasm, and perception of performance at work.
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Keep a One-Sentence Journal, Be Happier
New York Magazine: Ever since I can remember, my grandma has kept a daily journal. Not a “Dear Diary,” emotion-filled journal — just a couple of lines jotting down what she did that day and
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Teaching Current Directions in Psychological Science
Aimed at integrating cutting-edge psychological science into the classroom, Teaching Current Directions in Psychological Science offers advice and how-to guidance about teaching a particular area of research or topic in psychological science that has been
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APS Janet Taylor Spence Award for Transformative Early Career Contributions
APS recognizes six psychological scientists pushing the limits of their field with the 2015 APS Janet Taylor Spence Award for Transformative Early Career Contributions. This year’s award-winning research spans an exceptional breadth, encompassing topics such
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The Toll of a Solitary Life
The New York Times: Do you like being alone? New research from Brigham Young University shows just how bad loneliness and social isolation, even for people who prefer their own company, can be for health.
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From Sadness to Anxiety: The Emotional Legacy of Sandy Hook
Pacific Standard: The truism—apparently first uttered by Steve Allen, the original host of the Tonight Show—is that tragedy plus time equals comedy. But a newly published study that looked at responses to the 2012 Sandy Hook