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Want to lose weight? Shut your mouth
CNN: Anita Mills was 382 pounds when a family doctor gave her four simple rules to lose weight: 1. Eat 8 ounces of food every 3 hours 2. No sugary drinks 3. Do not skip meals
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Stress Eating and the Consequences
Elissa Epel is an Associate Professor in the Department of Psychiatry at University of California, San Francisco. She will be speaking at the 24th APS Annual Convention in Chicago, Illinois, USA in the cross-cutting theme
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Should You Quit Taking Vitamins?
Yahoo! Health: I’m a big fan of vitamins. And judging by the size of the vitamin and supplement industry—$20 billion in annual sales, a quarter of that in multivitamins—so are you. Pop one pill and
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Picky Palates
The New York Times: Q. Why am I such a fussy eater? Does each person have a distinct set of taste buds, or is my fussiness just in my head? A. Differences in taste buds
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What Does Bottle-Feeding Have to Do With Autism Risk?
TIME: As if there weren’t already enough tension between bottle-feeding and breast-feeding moms, now a researcher at the State University of New York at Albany is courting controversy by suggesting that bottle-feeding is associated with
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Cultural Pressure Encourages Poor Eating Habits In Immigrants
KQED: People who immigrate to the United States from traditionally healthy cultures usually develop Western disease patterns within one or two generations. Since genetic changes cannot occur this rapidly, environmental factors, particularly diet, are considered to be
