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New Research: Rituals Make Us Value Things More
Harvard Business Review: Rituals in the workplace can reinforce the behaviors we want, create focus and a sense of belonging, and make change stick. I have gone on and on in the past about the
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Bad Eating Habits Start in the Womb
The New York Times: THE solution to one of America’s most vexing problems — our soaring rates of obesity and diet-related diseases — may have its roots in early childhood, and even in utero. Researchers
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Bra Sensors Could Monitor Overeating
Mashable: Recent studies show that up to half of the U.S. population complains that they eat more when they are stressed, a condition that has also led to high rates of obesity -– and often
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10 Things We’ve Learned About Taste
Smithsonian Magazine: Tomorrow, most Americans will say they are grateful for many things–except, chances are, they will forget an important one, taken for granted. I’m talking about our sense of taste, a faculty more nuanced
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Overeating Due to Stress?
Scientific American: Stress can make some people (me included) lose our appetite. Other folks find comfort in food. But such behaviors may actually even out in the long term. Because researchers find that people who
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What Kind Of Stress Eater Are You?
The Huffington Post: What are your eating habits in the face of stress? Do you eat more under duress, or are you the sort of person who loses your appetite? A new study shows that
