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How to enjoy your food more
The Boston Globe: Social psychologists often seem like killjoys when it comes to studying how people eat. A primary concern is overeating, so their main objective is frequently to try to identify the psychological levers
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Feeding Mental Health Through Nutritional Interventions
Depression treatments include both psychotherapy and pharmacotherapy, but a burgeoning area of research points to another potent therapy: nutrition
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How Do We Grow To Like The Foods We Once Hated?
NPR: Why do some of us like to slather hot sauce or sprinkle chili powder onto our food, while others can’t stand burning sensations in our mouth? It probably has to do with how much
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Choosing Between Carrots and Cake Is a Snap Decision, Researchers Say
ABC News: Whether you stick to your diet or give into temptation comes down to just milliseconds, a new study suggests. Researchers from Caltech tested this theory by asking 28 volunteers to rate the health
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Bad habits are like potato chips, you can’t break just one
Chicago Tribune: I’m walking around with natural fingertips for the first time in years. No red stain from Flamin’ Hot Cheetos. No orange hue from Nacho Cheese Doritos. No trace of purple from Takis Fuego. Just flesh
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The Myth of Comfort Food
The New York Times: Feeling sad or stressed? Put down that Oreo or bowl of mac ’n’ cheese and brace yourself for another bummer: The emotional healing powers of comfort food may be overrated. True
