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Self-compassion helps heal post-divorce blues
Yahoo! India: Self-compassion and the ability to let painful emotions pass helps heal post divorce blues, a new study suggests. This trait ‘can promote resilience and positive outcomes in the face of divorce,’ says University
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Advice To Divorcees: Go Easy On Yourself
Divorce is tough, for just about everyone. But some people move through a breakup without overwhelming distress, even if they’re sad or worried about money, while others get stuck in the bad feelings and can’t
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Happy Kids Divorce More: University Of Cambridge Study
The Huffington Post: You might believe that happy kids stand a better chance of growing up into happy adults. And for the most part you’d be right–a recent study looking into the effect a happy
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Verbal Snippets Offer Insights on Well-Being Amid Separation, Divorce
A new study from the University of Arizona shows that people in the midst of a divorce typically reveal how they are handling things – not so much by what they say but how they