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Study Says Yelling Is As Hurtful as Hitting
The Wall Street Journal: Parents who yell at their adolescent children for misbehaving can cause some of the same problems as hitting them would, including increased risk of depression and aggressive behavior, according to a
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Self-Disciplined People Are Happier (and Not as Deprived as You Think)
TIME: It’s easy to think of the highly self-disciplined as being miserable misers or uptight Puritans, but it turns out that exerting self-control can make you happier not only in the long run, but also
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How self-discipline works
Asian News International: Researchers believe that gaining a clearer understanding of how self-control works could provide critical insights into addressing some of the large-scale problems facing society today including obesity and addiction. Converging scientific evidence
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The Coattails Phenomenon: Getting Character From Others
My high school classmate Tom Gordon was everyone’s choice for least-likely-to-succeed. He drank too much and drove too fast, and got busted for petty theft again and again. He skipped school as often as he
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Where Does Self-Discipline Come From?
Willpower is the key to much that’s good in life. Willpower is what makes us save for the future rather than splurge now. It helps us to keep our heads down, studying and working when
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A Simple Weight Loss Strategy. Really. Maybe.
Dieting and weight control are really pretty simple. We gain weight, and have trouble losing it, because we eat too much and move too little. If we can switch that around, most of us should
