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Should you quit taking vitamins?
Yahoo News UAE: I’m a big fan of vitamins. And judging by the size of the vitamin and supplement industry – $20 billion in annual sales, a quarter of that in multivitamins – so are
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Do programs that pay people to lose weight really work?
The Washington Post: What if someone would pay you to lose weight? Not a token amount from your meddling fitness freak brother-in-law, but serious cash, say $10,000? Would you try it? But what if you
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Don’t Mess With Breastfeeding Women
Miller-McCune: Earlier this year, we reported that breast-feeding women are widely viewed as less competent. Newly published research suggests it would be unwise to share that unflattering opinion with them. According to a team led by UCLA
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When Organic, Sustainable, Fresh and Local Is Not Enough
Huffington Post: Many of my clients come to my office already very much aware of the importance of eating fresh, organic, locally-grown food. They are eager to talk about the nutritional value of what they
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7 Simple Ways to Stay Healthier at Work
ABC News: Spending an average of 40 hours per week at work can be physically and mentally draining, but the workplace can also be unhealthy in other ways as well. Sitting or standing for long
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Like Mama Bears, Nursing Mothers Defend Babies With A Vengeance
Women who breast-feed are far more likely to demonstrate a “mama bear” effect — aggressively protecting their infants and themselves — than women who bottle-feed their babies or non-mothers, according to a new study in
