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For Young Adults, Caregiving Isn’t Just Hard. It Can Shape You for Life
They’re young and in love. But she’s sick, and he’s her caregiver, and that means nothing else comes easy. … At this age, people typically explore new beliefs, relationships and friendships. It’s when you become Visit Page
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Our Bodies Are So Ready to Celebrate the Rebirth of the Sun
The moment when Earth’s Northern Hemisphere tilts farthest away from the sun—the December solstice, on the 21st this year—is not just a mark on the calendar. It is also defined by the way our bodies Visit Page
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Are You Good at Building Friendships? Here’s How to Tell.
To build closer friendships, experts say tell your friends you appreciate them, be vulnerable and “repot” the relationship. … It’s important to show interest and full attention to what a friend is telling you, said Rich Visit Page
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Informal Caregivers Report Reduced Well-Being, May Not Bounce Back Years Later
Individuals acting as caregivers saw a decrease in life satisfaction and mood, alongside increases in depression, anxiety, and loneliness. Visit Page
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How to Maximize the Surprising Upsides to Aging
It turns out there’s science behind the old saw “the older you get, the wiser you are.” Laura Carstensen, founding director of Stanford University’s Center on Longevity, says research has made surprising discoveries about the Visit Page
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Cynics Not Only Lose Out on Friendships, Love and Opportunity — They’re Also Wrong About Human Nature
Cynicism is on the rise. Should that come as any surprise given today’s divisive global conflicts and our fraught political landscape? Even the weather seems like it’s out to get us. Americans are experiencing a Visit Page
