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Pandemic Got You Down? Psychologists Suggest Time Travel — Sort of.
Wouldn’t it be nice if we could peek into the future to reassure ourselves? That’s not actually possible, but there is a psychological technique for regulating emotions that employs this idea. It’s called “temporal distancing,”
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There’s a Name for the Blah You’re Feeling: It’s Called Languishing
At first, I didn’t recognize the symptoms that we all had in common. Friends mentioned that they were having trouble concentrating. Colleagues reported that even with vaccines on the horizon, they weren’t excited about 2021.
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The Pandemic Doesn’t Mean We Have to Choose between Physical and Mental Health
If you’re thinking about the COVID pandemic as an assault against physical health alone, you’ve got it all wrong. The statistics on illness and death are staggering—but there’s been an equally staggering toll exacted on
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Is Burnout Depression by Another Name?
The feelings of work related exhaustion associated with “burnout” could be a form of depression.
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New Research From Clinical Psychological Science
A sample of research on trauma-focused cognitive behavioral therapy, psychopathology and fecundity, the general factor of psychopathology, task learning in schizophrenia, life positive events and depression, predictions of hospitalization outcomes, and adolescents’ stress reactions to COVID-19.
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Despite Good News, You’re Not Feeling Better. There’s A Reason Why.
For those on the left and right who welcomed Biden’s election, the inaugural transition seemed like the moment to finally leave behind the psychological toll of the deception, bullying, and deadly incompetence that characterized the
