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Stressed? Writing Down a To-Do List Might Help
If you ever struggle to get to sleep, you might find that one of the things that keeps you awake is worrying about just how much you have to do the following day, especially if
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Stress Isn’t All Bad. Here’s When It Can Help
No one gets a free pass when it comes to stress. We all experience it, and though chronic stress can take its toll on our health, there are situations when stress can be beneficial. …
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Teens Have a Lot of Good Coping Strategies — And They Often Just Need to Be Heard
Maybe a hug from a parent no longer solves problems for a teen as it did in their childhood. But when it comes to teenage mental health, adults can do a lot to help, according
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I Was Trying to Build My Son’s Resilience, Not Scar Him for Life
… Resilience is a popular term in modern psychology that, put simply, refers to the ability to recover and move on from adverse events, failure or change. “We don’t call it ‘character’ anymore,” said Jelena Kecmanovic, director
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New Content From Perspectives on Psychological Science
A sample of articles on assessing and mitigating bias in AI applications for mental health, investigating coping vs. thriving, exploring mnemicity attribution as a cognitive gadget, and much more.
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New Content From Perspectives on Psychological Science
A sample of articles on graduate training, changing the understanding of etiology, the cross-category effect among Hispanic and Latino populations, destigmatizing borderline personality disorder, research into consciousness, and much more.