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Why the Secrets You Keep Are Hurting You
It hurts to keep secrets. Secrecy is associated with lower well-being, worse health, and less satisfying relationships. Research has linked secrecy to increased anxiety, depression, symptoms of poor health, and even the more rapid progression
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How to Stop Hating Your Least Favorite Food
Cucumbers are my nemesis. I want to fight every food in the melon family and many melon-adjacent foods, but melons avoid my primary disdain because they usually take their rightful place as easily avoidable fruit-salad
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Showing Yourself Compassion Can Have Mental and Physical Benefits
Showing love for your nearest and dearest is a hallmark of Valentine’s Day, but research suggests that you may want to save some of that love and compassion for yourself.
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Effective Self-Control Strategies Involve Much More Than Willpower, Research Shows
Leading behavioral scientists propose a new framework that outlines four types of self-control strategies.
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What Keeps Some Presidents Carved into Our Memories While Others Are Forgotten
Memory research explains why a few US presidents remain so profound in the national consciousness while most others are destined to fade from our collective memory.
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New Research From Psychological Science
A sample of research exploring income inequality and racial bias, support for resettling refugees, and self-referential stimuli in working memory.
