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Fool yourself out of your fear of public speaking
NBC: You’re on a stage, lights hot and glaring, watching the large audience you’ll soon be addressing file in. How is your body reacting? You’re most likely jittery, your heart pounding through your rib cage
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You’re Lying to Yourself About How Good Your Future Will Be
Smithsonian Magazine: In the long run, we all can look forward to pretty bleak futures. Whether the final ‘game over’ arrives in the form of a car wreck, a terminal illness, a heart attack or
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How Exercise And Other Activities Beat Back Dementia
NPR: The numbers are pretty grim: More than half of all 85-year-olds suffer some form of . But here’s the good news: Brain researchers say there are ways to boost brain power and stave off
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For Obesity, the Future Is Now
The Huffington Post: Obesity is largely a failure of self-control. I know it’s possible to quibble about calories and carbs and dietary fat, but fundamentally, obesity comes down to valuing fattening foods today, in this
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Can Happiness Lead to Thievery?
A psychological study suggests that happy people may have an easier time in justifying their own immoral behavior.
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Risk Factor for Depression Can Be ‘Contagious’
A new study with college roommates shows that a particular style of thinking that makes people vulnerable to depression can actually “rub off” on others, increasing their symptoms of depression six months later. The research
