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The Relationship Between Anxiety and Performance
Harvard Business Review: I choked. It was just a middle-school tennis match against a manifestly worse player, but I became overwhelmed with anxiety. Before we’d started, the most important thing was to win. But during
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Practice without cramming can optimise learning, study reveals
The Telegraph: Quality is just as important as quantity when it comes to practice, a University of Sheffield study has revealed. The research, which analysed game play data from 850,000 people, has revealed that the
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Goodnight. Sleep Clean.
The New York Times: SLEEP seems like a perfectly fine waste of time. Why would our bodies evolve to spend close to one-third of our lives completely out of it, when we could instead be
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Hyping Artificial Intelligence, Yet Again
The New Yorker: According to the Times, true artificial intelligence is just around the corner. A year ago, the paper ran a front-page story about the wonders of new technologies, including deep learning, a neurally-inspired
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Long gaps during revision ‘better than cramming’
BBC: There is bad news for anyone relying on last-minute exam cramming, as psychologists publish research showing that learning is much more effective when spaced out over stretches of time. The study from Sheffield University
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How Scarcity Trap Affects Our Thinking, Behavior
NPR: Let’s hear now about a new book that explores a major source of stress. The book is called “Scarcity” and it’s a look at what happens to us when we’re pressured with too little
