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How self-discipline works
Asian News International: Researchers believe that gaining a clearer understanding of how self-control works could provide critical insights into addressing some of the large-scale problems facing society today including obesity and addiction. Converging scientific evidence
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Psychologie: rêvasser stimule la créativité (daydreaming stimulates creativity)
Le Huffington Post: Vous culpabilisez parce que vous avez passé l’après-midi à rêvasser? Pas de panique. Sans le savoir, vous étiez peut-être en train de résoudre un problème. D’ailleurs, cela vous est peut-être déjà arrivé.
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Self-Affirmation Enhances Performance, Makes Us Receptive to Our Mistakes
Life is about failure as much as it is about success. From the mistakes we make at work or school to our blunders in romantic relationships, we are constantly reminded of how we could be
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Mindful of Marshmallows
The Wall Street Journal: First developed by psychologist Walter Mischel, the now-famous “marshmallow test” found large differences in how long 4-year-olds could wait before consuming a treat—with self-control strongly linked to higher SAT scores and
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Daydreaming Boosts Creativity, Study Suggests
The Huffington Post: Permission to daydream, granted. A new study in the journal Psychological Science shows that allowing your mind to wander might actually be good for your creative prowess. Researchers from the University of
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Carbohydrates don’t boost self-control
United Press International: U.S. researchers say sugar does not appear to have a metabolic boost for self-control. Psychological scientist Daniel C. Molden of Northwestern University in Chicago and colleagues said many had thought self-control relied