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The Dark Side of Daylight Saving Time: Science Sheds Light on Sleep Deprivation
Each year, Daylight Saving Time forces everyone to move their clocks ahead before going to bed on Saturday night, and by Monday many are still feeling the effects of the hour of sleep that they lost.
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Why Good Deeds Can Cause Moral Backsliding
LiveScience: Doing a good deed can lead some people to more kind acts while spurring others to backslide. But how people respond depends on their moral outlook, according to a new study. … The findings
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Do-gooder or Ne’er-do-well? Behavioral Science Explains Patterns of Moral Behavior
Does good behavior lead to more good behavior? Or do we try to balance our good and bad deeds? The answer depends on our ethical mindset, according to new research published in Psychological Science, a
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Marriage Research: Study Shows A 21-Minute Writing Task Can Improve Your Marriage
The Huffington Post: While millions of couples spend hours trying to learn how to improve their marriages through books or therapy, one recent study found that sustaining a happy marriage may only take 21 minutes
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What Predicts Distress After Episodes of Sleep Paralysis?
Ever find yourself briefly paralyzed as you’re falling asleep or just waking up? It’s a phenomenon is called sleep paralysis, and it’s often accompanied by vivid sensory or perceptual experiences, which can include complex and
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21 minutes to a happier marriage
The Boston Globe: How much time do you have to put in to improve your marriage? Maybe less than you think. A team of psychologists surveyed heterosexual married couples over the Internet about their relationships