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Refugees Often Suffer Lasting Trauma. Meditation May Help.
Research suggests a trauma-sensitive and socioculturally adapted group intervention can significantly reduce posttraumatic stress disorder, depression, anxiety, and multimorbidity among refugees and asylum seekers.
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The Science of Us
No one could accuse the boy’s self-appointed trainers of lacking ambition or being sticklers for ethical research. Psychologist John Watson of Johns Hopkins University and his graduate student Rosalie Rayner first observed that a 9-month-old
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The Future Is Bright: Vivid Imagination Is Linked to Mental Health
People who can imagine achieving their goals in greater detail are less likely to be or to become depressed.
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The Pandemic Did Not Affect Mental Health the Way You Think
You’ve probably heard that the coronavirus pandemic triggered a worldwide mental-health crisis. This narrative took hold almost as quickly as the virus itself. In the spring of 2020, article after article—even an op-ed by one of us—warned of a looming
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Bringing Therapy Closer to Home
Telehealth during COVID-19 points to the digital future of mental healthcare.
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When Caregivers Care Too Much: Emotional Empathy as a Mental Health Risk Factor
When a person receiving care has dementia, the caregiver is much more likely to experience depression or anxiety, especially if they have high levels of emotional empathy.