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You can pay attention without actually doing so
Times of India: But a new study has found that they are not inextricably linked as previously thought, and are actually two separate things, that is, your brain can pay attention to something without you
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A brain training exercise that really does work
University of Michigan: ANN ARBOR, Mich.—Forget about working crossword puzzles and listening to Mozart. If you want to improve your ability to reason and solve new problems, just take a few minutes every day to
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Attention and Awareness Aren’t The Same
Paying attention to something and being aware of it seem like the same thing -they both involve somehow knowing the thing is there. However, a new study, which will be published in an upcoming issue
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Depression linked to negative thoughts
Times of India: A new study has revealed that people suffering from depression get stuck on bad thoughts because they’re unable to turn their attention away. Such people keep brooding over a fight with a
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El ejercicio mental que de verdad aumenta la inteligencia
ABC Espana: Ni autodefinidos, ni sudokus, ni música de Mozart ni lo último en complicados juegos electrónicos. La mejor manera de entrenar nuestro cerebro para aumentar realmente nuestra inteligencia es un pequeño ejercicio llamado «entrenamiento
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Plan Your Way to Less Stress, More Happiness
TIME: A recent survey by psychologist and self-help author Robert Epstein found that 25% of our happiness hinges on how well we’re able to manage stress. The next logical question is, of course, how best