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Meditation changes brain activity
Times of India: Landscape artist Jane Anderson struggled with seasonal affective disorder in the winter months. She tried meditation and noticed a change within a month. “My experience was a sense of calmness, of better
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Teaching The Neurons To Meditate
Studies show that Buddhist monks, who have spent thousands of hours of meditating, have distinct patterns of brain activity. But findings suggest brain activity could change after just a short period of practice.
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Share the love! Being aroused makes you more likely to send information to other people, study finds
news.com Australia: DEAR reader, you’re an idiot. And you smell bad. And nobody likes you. And, according to one professor, you’re more likely to share this story with your friends if you took those insults
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2 Ways to cope with negative emotions
The Times of India: When confronted with high-intensity negative emotions, they tend to choose to turn their attention away, but with something lower-intensity, they tend to think it over and neutralize the feeling that way.
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Up, Down, Right, Left – How Visual Cues Help Us Understand Bodily Motion
“Our visual system is tuned towards perceiving other people. We spend so much time doing that—seeing who they are, what they are doing, what they intend to do,” says psychology professor Nikolaus F. Troje of
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When It Comes to Memory, Practice Seems to Make Perfect
U.S. News & World Report: A new study shows that just a bit of practice can give a certain type of learning remarkable staying power. Over two consecutive days, volunteers were asked to identify a
