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Finding It Tough to Motivate Yourself? These Strategies Can Help.
Many people think that motivation is the key to changing habits — and that you either have it or you don’t. But motivation is not a psychological trait or personality characteristic. It’s something you can
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Robert Rosenthal, Who Linked Subtle Cues to Behavior, Dies at 90
Robert Rosenthal, a psychologist renowned as an expert in nonverbal communication, and in particular what he called the “self-fulfilling prophecies” in which subtle, often unconscious, gestures can influence behavior, died on Jan. 5 in Riverside
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Yes, Messy People Can Learn to Be Tidier. Here’s How.
It may seem like some people are natural born neatniks and others are hardwired to create clutter. But experts say that’s just not true. Far from innate, these tendencies are largely acquired over time. “We
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A New Way to Inspire People to Get a COVID Vaccine
Here we go again: respiratory virus season. For the first time this year, though, we have vaccines against our big three threats: flu, RSV and COVID. But vaccines in vials do not equal vaccinations in
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A Psychologist Explains Why TikTok’s ‘Blessing Strangers’ Trend Is So Popular
Social media influencers are often criticized for their content, which can be perceived as shallow, self-centered or, in some cases, even harmful. But there is an well-established trend among certain influencers to create content that
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Trouble Achieving Goals? Why Your Brain Needs Reminders.
Many of us set goals, but sometimes we fail to achieve them. There is a way, though, to increase our chances of hitting our goals: Set reminders. “It’s quite hard to achieve our goals,” said Sam
