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Want to Make a Change? Conjure Your ‘Possible Selves.’
Years ago, as a young business reporter, I interviewed an advertising executive who ran a fast-food chain account. I was there to ask about the latest campaign. But when I sat down, he wanted to talk
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Personality Can Change From One Hour to the Next
Psychologists use personality traits such as extroversion, neuroticism or anxiety as a means of characterizing typical patterns of thought, emotion and behavior that differ from one person to the next. From this perspective, the constituents of personality
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Why Is It So Hard to Resist Temptation?
Why are people so inconsistent? Is there such a thing as character? And did Stephen once have the world’s longest chain of gum wrappers? …
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Want to Learn From Your Mistakes and Be More Successful? Science Says Avoid the Dreaded Ostrich Effect
I owned Blue Apron stock a few years ago. I’m unsure, but I think I purchased it at around $20 per share. (You’ll see why I’m unsure in a moment.) Since I owned it in
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How Simple Rituals Help You Overcome Nervousness and Anxiety to Perform at Your Best, Backed by Considerable Science
It’s easy to assume tennis star Rafael Nadal has at least a little OCD going on. He always makes sure his chair sits perfectly perpendicular to the court. He always puts two drink bottles in front of the
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How to Actually Change Someone’s Mind
Raise your hand if you’ve recently engaged in an insult-slinging argument that started as an attempt at a civil discussion about some hot-button issue. Many of us have, and with high-stakes elections looming, the already fiery
