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Here’s the Best Way to Make Your Exercise Habit Stick
TIME: It’s not always easy to convince yourself to exercise after a long day of work. (Ok, it’s never easy.) But people who consistently manage to do it may be using a simple trick—whether they
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A New You: Behavior Change May Drive Personality Change
Do you want to be more productive at work? Do you want to stop worrying so much, or to be more compassionate toward others? If so, you’re not the only one — judging, that is
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3rd Annual Behavior Change, Health, and Health Disparities Conference
Watch the conference live! Please see the conference agenda online and use this link to tune in, Oct 1 and 2, starting at 8 a.m. The 3rd Annual Behavior Change, Health, and Health Disparities Conference
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How We Store Food At Home Could Be Linked To How Much We Eat
NPR: Keeping food out of sight could be a way to keep it out of your mouth. That’s the hunch of Charles Emery, a psychologist at Ohio State University, anyway. His latest research suggests that
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Water Flowing From Toilet to Tap May Be Hard to Swallow
The New York Times: FOUNTAIN VALLEY, Calif. — Water spilled out of a spigot, sparklingly clear, into a plastic cup. Just 45 minutes earlier, it was effluent, piped over from Orange County’s wastewater treatment plant
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The problem with Earth Day? Human psychology
The Washington Post: This Earth Day, as always, you are going to hear a great deal about the importance of protecting the planet — and about how you can do your part. You might, for instance, adopt
